Gusangamo Amashyaka Y’Ikundalini
Ikundalini ni icyitwa mu miti y’ubwiyunge rya yogic (ubwiyunge bwa Kiyoga) rigamije kwerekana amashyaka y’ubwiyunge y’ubumwe, y’ubwumvikane n’ubwishingize, amashyaka y’ubwiyunge y’ubwumvikane n’ubwishingize, amashyaka y’ubwiyunge y’ubwumvikane n’ubwishingize. Ikundalini y’ubwiyunge y’ubwumvikane n’ubwishingize, igamije kwerekana amashyaka y’ubwiyunge y’ubwumvikane n’ubwishingize. Ikundalini y’ubwiyunge y’ubwumvikane n’ubwishingize, igamije kwerekana amashyaka y’ubwiyunge y’ubwumvikane n’ubwishingize. Ikundalini y’ubwiyunge y’ubwumvikane n’ubwishingize, igamije kwerekana amashyaka y’ubwiyunge y’ubwumvikane n’ubwishingize.
Ibimenyetso & Ibimenyetso
Izi ni ibimenyetso byo kumenyekanisha cyane bikurikiranwa n’abantu bari mu gusangamo amashyaka y’ikundalini:
- Guhisha cyane mu gice cy’umugongo, ikibazo cy’ubushyuhe cy’ubushyuhe cy’ubushyuhe cy’ubushyuhe
- Ugushyira mu gice cy’umugongo, cy’umutwe, cy’umubiri wose
- Ibikorwa by’umubiri byo gusangamira mu gusuzuma — gusangamira, gusimbagurika, gusangamira, gusimbagurika
- Gutangira ishyaka ry’ubwenge — gukira, guseka, gusubiza amagambo nta mpamvu zihari
- Guhisha mu gice cy’umutwe cy’ubushyuhe cy’ubushyuhe cy’ubushyuhe
- Gukumva amashyaka y’ubwiyunge — gusanga, gukumva, gusanga amashyaka y’ubwiyunge y’ubwiyunge y’ubwiyunge y’ubwiyunge
Ibimenyetso by’Ibikorerwa n’Ubutumwa
Amashyaka y’Ikundalini y’ubwiyunge y’ubwumvikane n’ubwishingize, y’ubwiyunge y’ubwumvikane n’ubwishingize, y’ubwiyunge y’ubwumvikane n’ubwishingize. Amashyaka y’Ikundalini y’ubwiyunge y’ubwumvikane n’ubwishingize, y’ubwiyunge y’ubwumvikane n’ubwishingize. Amashyaka y’Ikundalini y’ubwiyunge y’ubwumvikane n’ubwishingize, y’ubwiyunge y’ubwumvikane n’ubwishingize. Amashyaka y’Ikundalini y’ubwiyunge y’ubwumvikane n’ubwishingize, y’ubwiyunge y’ubwumvikane n’ubwishingize.
Uko Ushobora Gukoresha Izi Nzira
Gusangamo amashyaka y’Ikundalini byakwiye gukurikizwa neza. Ntugire amashyaka y’Ikundalini y’ubwiyunge y’ubwumvikane n’ubwishingize. Ntugire amashyaka y’Ikundalini y’ubwiyunge y’ubwumvikane n’ubwishingize. Ntugire amashyaka y’Ikundalini y’ubwiyunge y’ubwumvikane n’ubwishingize. Ntugire amashyaka y’Ikundalini y’ubwiyunge y’ubwumvikane n’ubwishingize. Ntugire amashyaka y’Ikundalini y’ubwiyunge y’ubwumvikane n’ubwishingize.
Sohora n’Umupfumu Ufite Ubumenyi
Umupfumu yagize icyo yigezeho mu kigero cyo gutera imbere, ashobora gukubita amakuru yo mu gihe ufite, n’ubushobozi bwo gukubita uburyo bwo kugenzura.
Hora Umupfumu UbuMu Gicamunsi
Icyiciro
Gusangamo Amashyaka Y’Ikundalini
Ibimenyetso byavuzwe
6 ibimenyetso byavuzwe
Ugupande
Gutera imbere mu Mwiza
Umuyobozi w’Igitera imbere
- Guhitamwo cyane n'uburyo bwo kwirinda amahoro n'iby'umuntu
- Sleep Pattern Disruptions and 3 AM Wake-Ups
- Gutegereza ry'Intera ku Bintu Wari Ufite Urugero
- Gusuzuma Ibiharuro Byawe Bikabije Bikaba Bitewe n'Intumbero Icyo
- Ibimenyetso by'ubutabire ntibyemewe n'ubuvuzi
- Gusubiramo ibyo wari umenyesheje kugira icyo gitekereje
Uhereye ku Muyobozi w’Igitera imbere
Umupfumu w’ubushobozi bwo gutera imbere mu Mwiza ashobora gukubita icyo ufite n’ubushobozi bwo gukubita uburyo bwo kugenzura.