Sidee Loo Badbaadiyo Energiadaada ee Cunugyada

Astaamooyin & Cilmiyaalka

Aqoonsashada astaamaha gaar ah ee la xiriira sidee loo badbaadiyo energiadaada ee cunugyada waxay ahayd tallaalka koowaad ee loo qabo dhibaatada energetica ah ee hoose. Tani waa astaamaha ugu badan ee la sheegay dadka la xiriira arrintaan:

• Dhibaatooyin aad u walaacaysa, niyac, ama dhaqdhaqaaq cimri ah ee meelaha cunugyada oo ay ku celinayaan si dhakhso ah markaad ka baxeysid
• Ku qaadanaya awoodda dhaqdhaqaaqa aad u weyn — qiiq, cabsiga, farxadda — ee cunugyada oo aan ku habboonayn xaaladahaaga ama moodkaaga markaad ku soo galay meelka
• Dhibaatooyin jirka ah — madax xanuun, dhibic, ama dhaqdhaqaaq dhagax — oo ay ku soo jeedaan si gaar ah meelaha cunugyada
• U baahan tahay waqti badan oo aad u soo celinaya dhaqdhaqaaqa hadii aad ku soo dajiso dhagaxyada, iyada oo dhibaatooyinka ayaa ka soo jeeda tamarta aad ayaa ka soo jeeda awoodda jirka ayaa ahaanaya sababta oo ah awoodda jirka
• Feeling fragmented or disconnected from yourself in crowds — as though your identity is temporarily diluted by the collective field
• Avoidance of necessary activities in crowded spaces due to anticipatory dread of the energetic experience

Waxaad Sameyn Kartaa

Markaad ku soo galaysid meel cunug, dhagayso daqiiqad oo dhan si aad u dhiso tamartaaga. Feeli aad aysan meelka, qaado saddex neef oo si deggan u soo dhaq, oo ku sawirso tamartaaga ee aad u jeclaanaysid ee aad ku soo galaysid. Ku qaado tourmaline iyo obsidian ee madaxda ah ama daboolka — awoodda jirka ee dhagaystada waxay ku dhowdacaysaa. Meel cunugyada, si joogto ah u soo celi aad aysan meelka iyo neefkaada ee jirkaada; arrimaha laba ah ee fudud waxay ku soo celinaysaa markaad ku soo jeedaysid in aad ku kacdo tamarta guud. Samee sentence aad ku soo celin karto oo ku jira — 'Waan ku jiraa tamartaaga' — oo ay u noqdaan button-ka soo celinta. Kadib markaad ka baxeysid, samee dhagayso si deggan oo aad u soo celiso meelka guryaha ama meelaha kale si aad u soo jeediso tamarta guud ee meelka kale.

Goormaad u baahan tahay caawimaad dhaqameed ee ganacsiga

Marka xasaasiyada cimriyada ee cunugyada ay ku xadgudubayaan in aad ku soo dajiso dhagaxyada muhiimka ah ee noloshadaada, ama ay ku xadgudubayaan adeeggaaga bulshada, ama ay soo saartaa dhibaatooyin aad u walaacaysa oo aad ku dhisaysid noloshadaada si aad u soo jeediso ka baxaysid, psychic ama healka cimriyada waxay ku caawin karaan inay si fiican u fahmaan iyo si wanaagsan u badbaadaan awooddaada ee tamartaada. Waxay ku ogaadaan in xasaasiyada ayaa ku kordhaya waqtiyada iyo waxa ay ku soo jeedaa dhaqamooyinka ugu wanaagsan ee awooddaada ee tamartaaga.