Ukucima Imicu Yamandla Ngokucamngca Nokuzilolonga

Ukuba Isebenza njani

Imicu yamandla yakha kwinqanaba le-chakra, ngokuqhelekileyo entliziyweni (ubudlelwane bothando), kwi-solar plexus (amandla obudlelwane), okanye kwi-sacral chakra (inxibelelwano lwesini). Isebenza njengemijelo apho amandla ahamba khona ngeendlela ezimbini, naxa unxibelelwano lomzimba luphelile. Yingakho usenokuziva unamandla amakhulu ngokweemvakalelo malunga nomntu ongambonanga kwiinyanga okanye iminyaka — umcu uhambisa amandla abo kuwe nawakho kubo. Ukucima umcu akusiki uthando okanye inkumbulo; kusika utshintshiselwano lwamandla olusebenzayo olugcina omabini amaqela ebambekile. Emva kokuba umcu usikiwe, ugcina iimvakalelo zakho kunye neenkumbulo kodwa ulahle ukutsala okunyanzelisayo, ukusabela ngokweemvakalelo, kunye nemvakalelo yokungakwazi ukuqhubeka ngokupheleleyo.

Imiqondo & Izixhobo

Ezi zixhobo zikupraktikhi ozakwazi ukusebenzisa ngokukhawuleza:

• Ukucima imicu ngeNgelosi uMichael: biza iNgelosi uMichael ngegama uze umcele ukuba asike yonke imicu engasasebenzi ngenxa yobuhle bakho obuphezulu, ubonise ikrele lakhe elidangazelayo lisika unxibelelwano ngalunye ngokucocekileyo
• Ukucima imicu ngokubonisa ngqondweni: ekucamngceni, zibone wena nomnye umntu ninxibelelene ngemicu, hlola umcu ngamnye ukuze uqonde ukuba uthwele ntoni, emva koko ubonise ngqondweni ukusika umcu ngamnye ngezikhali okanye ngekrele lokukhanya
• Ukukhulula umcu ngokuphefumla: phefumla nzulu kwindawo apho uziva umcu unamathele khona, kwaye ekuphefumleni ngaphandle ngakunye, bonisa ngqondweni umcu ukhululeka kwaye unyibilika de ukhululeke ngokupheleleyo
• Ukucima umcu ngamanzi anetyuwa: hlamba ebhafini enetyuwa ye-Epsom okanye yelwandle ngelixa ubeka injongo yokuba yonke imicu engasasebenzi ngenxa yobuhle bakho obuphezulu inyibilike emanzini
• Ukubhala nokutshisa: bhala igama lomntu kunye nohlobo lomcu ephepheni, emva koko utshise ngokukhuselekileyo iphepha ngelixa uthetha injongo yakho yokukhulula unxibelelwano
• Ukucima imicu ngesandi: sebenzisa isitya sokucula, intsimbi, okanye ifolokhwe yokucula ejoliswe kwindawo yomzimba apho umcu unamathele khona, uvumela ukungcangcazela kukhulule kwaye kusike unxibelelwano

Nini ukuze ufune uncedo lweprofeshenali

Ukucima imicu ngokuzimeleyo kusebenza kakuhle kunxibelelwano oluninzi. Nangona kunjalo, eminye imicu — ngakumbi leyo yakha kubudlelwane bexesha elide, ubudlelwane obunobundlobongela, okanye unxibelelwano olunamandla e-karmic — isenokungavumi ukuzisika kuba ifakwe nzulu emzimbeni wamandla okanye igcinwa ngokusebenzayo ngumntu omnye. Umnyangi wamandla oqeqeshiweyo okanye umntu onobuchule bokubona izinto ezingabonakaliyo unokuchonga imicu engavumiyo, abone isizathu sokuba iqhubeke, kwaye asebenzise iindlela ezikhethekileyo zokuyikhulula.

Ukuxhumana kwePhezulu

Umntu onobuchule bokubona izinto ezingabonakaliyo owenza ukucima imicu njengenxalenye yokuzilolonga kwakhe unokubona okanye azive imicu, achonge ukuba yeyiphi ubudlelwane abunxibelelanayo, avavanye ukuba athwele ntoni amandla, kwaye abone ukuba ukusika kufanelekile na kumcu ngamnye. Oku kuchaneka kwenza ukucima imicu ngobuchule kusebenze ngakumbi kunokuzilolonga ngokuzimeleyo kwiimeko ezinzima.