Isethulo
I-Kundalini ichazwa esikweni le-yogic njengamandla okomoya alele phansi komgogodla, esongwe njengenyoka. Lapho la mandla evuka — ngokuzijwayeza okungokomoya okuqhubekayo, ukusebenza okuzenzakalelayo, ukuhlukumezeka, ukuhlangenwe nakho kwe-psychedelic, noma ukuzindla okujulile — aqala ukukhuphuka ngomzila wamandla ophakathi (sushumna), evusa i-chakra ngayinye edlula kuyo futhi ekugcineni akhiqize izimo ezinzulu zokuqwashisa okwandisiwe. Inqubo yokuvuka ingaba yinjabulo enkulu, eyesabekayo, noma zombili ngesikhathi esisodwa. Ibandakanya ukuhlanganiswa okukhulu kwamandla ngohlelo olungase lungalungeli ngokugcwele ukubhekana ne-voltage, futhi izimpawu ezivelayo zingalingisa izimo ezibucayi zezokwelapha nezengqondo kangangokuba abantu abaningi ezigabeni zokuqala zokuvuka kwe-kundalini bagcina ezindlini zokwelapha eziphuthumayo noma ezikhungweni zengqondo ngaphambi kokuba baqonde ukuthi kwenzekani ngempela. Izimpawu zomzimba zingabandakanya ukushisa okukhulu noma ukubanda okuhamba emzimbeni, ukunyakaza komzimba okungazenzakalelayo, ukuthuthumela noma ukuzamazama, izinguquko ezindleleni zokuphefumula, nemizwa kagesi eduze komgogodla. Ngokwengqondo, ukuhlangenwe nakho kungabandakanya ukuhlanzwa okukhulu ngokomzwelo, imibono ecacile, ukuchithwa komuzwa wokuba nguwe, izikhathi zenjabulo engavamile ezilandelwa izikhathi zokuphelelwa ithemba okukhulu, nokuhlelwa kabusha okukhulu kwamanani, izinto eziza kuqala, nobudlelwano. Ukuvuka kwe-Kundalini akuyona isifo, kodwa kudinga ukwesekwa okufanele ukuze kulawulwe ngokuphepha.
Izimpawu & Amasosho
- Ukushisa okukhulu, imizwa kagesi, noma ukudlidliza okukhuphuka umgogodla — kuvame ukuchazwa njengokuzizwa njengomlilo owuketshezi, amandla adonsayo, noma um proud wamandla ohamba phakathi nomzimba usuka phansi uya phezulu ngaseqandeni lekhanda
- Ukunyakaza komzimba okungazenzakalelayo ngesikhathi sokuzindla noma ukuphumula: ukugxuma, ukuzulazula, izimo ze-yoga ezizenzakalelayo (kriyas), noma ukuzamazama okwenziwa umzimba ngokwawo ngaphandle kokuqondisa okuqwashile, njengoba amandla esusa ukuvinjelwa ngokomzimba endleleni yawo
- Ukushintshashintsha okukhulu kwemizwa okushintshashintsha ngokushesha phakathi kwenjabulo enkulu nokuphelelwa ithemba okukhulu, ngaphandle kwesizathu sangaphandle sanoma yikuphi — amandla avusa futhi asuse izinto ezingokomzwelo ezigcinwe ku-chakra ngayinye edlula kuyo, akhiqize yonke imizwa yomuntu ngendlela egxilile
- Izinto ezibonakalayo nezizwakalayo: ukubona ukukhanya kwangaphakathi, amaphethini wejometri, noma izithombe ezicacile ngamehlo avaliwe; ukuzwa imisindo efana namanzi agelezayo, izinsimbi, noma amathoni angenayo imvelaphi engokomzimba; ukuhlangabezana nezikhathi lapho iqiniso libonakala licwebezela noma liba sobala
- Ukuhlelwa kabusha okuyisisekelo kobunikazi, amanani, nezinto eziza kuqala empilweni okwenzeka ngokushesha kangangokuba kuyakwesabisa futhi kudida abantu abaseduze nawe — ubudlelwano, imisebenzi, izinkolelo, nemikhuba eyakusebenzela amashumi eminyaka ngokungazelelwe izwakala ingabekezeleleki, futhi isifiso sokuyilahla sikhulu
Indlela Yokwelapha
Ukuvuka kwe-Kundalini akukwazi ukuhlehliswa, kodwa kungaphathwa, kulawulwe isivinini, futhi kusekelwe. Ukuzinzisa umoya kuwumkhuba obaluleke kakhulu — ukuthintana nomhlabathi unganalutho ezinyaweni, imifino yezimpande, ukuzivocavoca umzimba, nakho konke okuxhuma umzimba emhlabeni obonakalayo. I-yoga ethambile (hhayi umkhuba ojulile, ongakhulisa amandla ngaphezu kwalokho ongakwazi ukukuhlanganisa) igcina imizila ivulekile. Ukunciphisa ukukhuthazwa — izikrini, i-caffeine, ukudla okucutshunguliwe, izindawo zomphakathi ezinamandla — kuvimbela uhlelo oluseluvele lukhungathekile ukuba lungatholi okwengeziwe. Izindlu zokugeza ezibandayo nezishawa zingalawula izimpawu zokushisa. Ukulala okwanele kusekela inqubo yokuhlanganisa. Futhi okubaluleke kakhulu: ukuthola uthisha, umelaphi, noma umphakathi onolwazi oluqondile lokuvuka kwe-kundalini kunikeza ukwesekwa okufanele okwenza umehluko phakathi kokudlula okungokomoya okuguquguqukayo nenkinga engazinzisi.
Ukufundela okukhuthazwa
Umfundi wengqondo noma umelaphi wamandla onolwazi lomuntu siqu lokuvuka kwe-kundalini ungomunye wemithombo ebaluleke kakhulu ngesikhathi sale nqubo. Bangakwazi ukuqinisekisa ukuthi okuhlangenwe nakho kwakho yi-kundalini kunokuba isimo sezokwelapha (nakuba ukuhlolwa kwezokwelapha kufanele kube yisinyathelo sokuqala njalo), bahlole ukuthi amandla afinyelele kuphi i-chakra, bakhombe ukuvinjelwa okubangela ukuba izimpawu zigxile ezindaweni ezithile, futhi banikeze isiqondiso esenziwe umuntu ngamunye mayelana nokulawula isivinini. Ukufunda ku-inthanethi kwenza lobu bucwepheshe bufikeleleke kungakhathaliseki indawo yakho, okubalulekile ngoba abasebenzi abaqeqeshiwe abanolwazi lwe-kundalini abasakazwa ngokulinganayo.