Yini Izinkolelo zokucabanga ngaphambi kokwenzeka?
Ukucabanga ngaphambi kokwenzeka kungukuthi ukwazi ukuthola ulwazi mayelana nezinto ezizokwenzeka ngendlela yokuphumula. Ngaphandle kwalokho okwenzeka emadream, okuthi phakamisa izinsuku zokuphela nezinkinga zokuchaza ngokusebenzisa izinkomba ezimbolile, izinkolelo zokucabanga ngaphambi kokwenzeka ziqukethwe ngokukhuthaza ulwazi oluthile mayelana nezinto ezingakaze zibekwe ekupheleni - futhi lezi zinto zibonakala emhlabeni uma usukhuthaza. Okuhlelo lolu lushicilelwe eminyakeni nasezizweni zonke, kusukela ezihlulekile ezibhalwe emithi yezinkolo eziqala, ukuya ekuthuthukisweni kwezifundo ezinzima zokuziphatha ngokwezinkolelo eziqashelwe ezikhungelweni njengeRhine Research Center kanye neMaimonides Dream Laboratory. Izinkolelo zokucabanga ngaphambi kokwenzeka zihlukahlukene ngokwehluleka okuthile, kusuka izinkinga ezithambile - izinkolelo mayelana nomfula ozokwenzeka emhlabeni - ukuya ekuthuthukisweni okukhuthaza izinto ezithile, izingxoxo, nezindawo. Isikhathi esiphakathi kokwenzeka kwezinkolelo kanye nezinto ezibonakala emhlabeni kuyahlukahlukene, kusuka emahoreni ambalwa ukuya eminyakeni eminingi. Abantu abaningi abaziphatha leli khono bayibona ngokuqala ngokubonakala kwakho ezinkolelo ezincane, ezihleliwe: ukucabanga ngomuntu ohlangana naye emhlabeni ozokumema ngosuku olulandelayo, noma ukubona iscene esithile emadream esiyenzeka ngokuphelele emhlabeni ngosuku olulandelayo. Ukuthi lolu hlelo lungaphezu kwezinto ezimbili: izinkolelo zokucabanga ngaphambi kokwenzeka zihleli ngokukhuthaza, zine narrative structure elijwayelekile, futhi zine emotional charge ephakeme kunazo zonke izinkolelo ezimbili, futhi zishiya uhlobo oluthile uma usukhuthaza okuhlukile kwazo zonke izinkolelo ezimbili. Ababheki abaziphatha leli hlelo babeluleka izindlela ezihlukahlukene zokucacisa, kusukela emodeli yezimayini yezinkolelo ukuya ekuthuthukisweni okuthi amandla okucabanga akhuthaziwe ngokwehluleka kwazo zonke izikhathi. Noma yini indlela, inkolelo yezinto ezibonakalayo ukuthi ukucabanga ngaphambi kokwenzeka kungukuthi okuhleli kakhulu kanye nokuthi kungathathwa njengokunikeza ulwazi olungafuneki. Ukubhala okunikezwa ngokushesha uma usukhuthaza futhi okulandelayo ukukhuthaza izinto ezibonakalayo emhlabeni ngokuphelele, kungaba yinhloso ekhuthaza ukuhlolwa kwakho. Ukubhala okunikezwa ngokushesha futhi okulandelayo kungaba yinhloso ekhuthaza ukuhlolwa kwakho. Abaningi abangakholwa ekhono lokuphatha lelo lizwe abazokhuthaza ngokuthola izinkinga ezihleliwe emadream abo abo ngosuku, futhi abone izinkinga ezihleliwe emadream abo abo ngosuku, futhi abone izinkinga ezihleliwe emadream abo abo ngosuku. Okuhlelo lolu lushicilelwe eminyakeni nasezizweni zonke, kusukela ezihlulekile ezibhalwe emithi yezinkolo eziqala, ukuya ekuthuthukisweni kwezifundo ezinzima zokuziphatha ngokwezinkolelo eziqashelwe ezikhungelweni njengeRhine Research Center kanye neMaimonides Dream Laboratory.
Izimpawu Lokuthi Le Nzuzo Ihlangotha
- Uzwele izinkolelo eziningi uma umdream wabonisana nezinto ezizokwenzeka ngokuphelele, zibhekene nezinto ezithile, abantu, izindawo, noma iziphumo
- Izinkolelo zakho ezinhle kakhulu noma ezimemele ukuphuma ngokukhuthaza ukuhlonipha okungaphezu kokuthi zihleliwe, futhi zifunela ukuthi zikhuthaze ngaphandle kokuthi zihluleke emva kokuthaza
- Umdream ngabantu abangakaze wacabanga ngenyakho eduze, futhi bafike noma baphumelele ekupheleni kwakho ngendlela engenakho ukuthi ibekwe ekupheleni kwakho
- Uphumule emadream amaningana ngokukhuthaza ukuhlonipha okungaphezu kokuthi zihleliwe, futhi uhloniphe ukuthi ulwazi oluthile kufanele uhlalele, okungaphezu kokuthi zihluleke emva kokuthaza
- Ukucabanga kwakho kwakho kuyahlonipha - uhlalele izinkolelo ezinhle kakhulu noma ezimemele, futhi lokhu ukuhlonipha kuyenzeka kusukela ekhishini noma kwakho emva kokuthaza
Ukuhlangabezana Nokuthuthukisa Le Nzuzo
Ikhono elilodwa elibalulekile ekuthuthukiseni ukucabanga ngaphambi kokwenzeka kungukuthi ube nejournal yezinkolelo ekhishini lakho. Bhala zonke izinkolelo ngokushesha uma uphumula, ngaphambi kokuhamba, ukukhuthaza inethiwekhi yakho, noma ukubandakanya nezinto ezingaphandle - noma isikhathi esingamahora amathathu singabaleka, kungaba nomthelela omkhulu ekushintshweni kwezinto ezithile. Faka izinkomba, izimo zokuchaza, izinto ezithile njengezizwe nezindawo, futhi zonke izithombe noma iziqukethelele ozikwazi ukuzibala. Bhala izinto ezithile, futhi uhloniphe izinkinga ngani na izinto ezithile, noma izinto ezithambile. Ngaphambi kokuthaza, seta inhloso eliphelele ngokukhuthaza ukuthi uhloniphe ukuthola ulwazi oluthile mayelana nezinto ezizokwenzeka ngendlela yokuphumula. Ukuthuthukisa izikhathi zokuthula - isikhathi sokulala futhi sokuphela njalo nsuku zonke - zikhuphule ukuthuthukisa ukukhuthaza kwezinkolelo, futhi zikhuphule ukuthuthukisa ukukhuthaza kwezinkolelo. Hluleka ukukhuthaza izikrini ngani na isikhathi esingamahora amathathu ngaphambi kokuthaza ukuhluleka kwezinkinga ezingakwazi ukuhlonipha ulwazi lwezinkolelo. Abanye abasebenzi bahlangana futhi bathola ukuthi ukulala ngomunye wetha amethyst noma moonstone eduze kokhishini lakho kuhluphisa ukuthuthukisa ukuthuthukisa ukuthuthukisa ukuthuthukisa ukuthuthukisa. Noma yini indlela, ijournaling iyisisekelo esingavimbela. Ngokwezinkolelo ezihleliwe eminyakeni eminingi, uzokwazi ukuhlonipha isignature esithile yezinkolelo zakho zokucabanga ngaphambi kokwenzeka - izinto ezithile ezihlukahlukene nezinkolelo ezimbili - futhi lokhu ukukhuthaza kakhulu ukukhuthaza ukuthi uhloniphe izinto ezithile emva kokuthaza. Izikhathi zokucabanga zokucabanga zingakusiza ekuthuthukiseni ukuthuthukisa ukuthuthukisa ukuthuthukisa ukuthuthukisa. Abanye abasebenzi bahlangana futhi bathola ukuthi izikhathi ezithile zokuthula, okukhuthaza ukuthuthukisa ukuthuthukisa ukuthuthukisa ukuthuthukisa ukuthuthukisa, futhi lokhu ukuthuthukisa kuyahlukahlukene futhi kufanele kwenziwe ukuhlolwa ukuze uhloniphe izinto ezithile ezithile ezithile ezithile.
Ngani Ukuze Uthole Usizo Lwezithole Ezilungile
Umuntu ozimele wokuziphatha ngezinkolelo zokuziphatha ungani nawe ukuthi yini ezinkolelo zakho ezitholele ulwazi oluthile mayelana nezinto ezizokwenzeka, noma ezihleliwe ezihluleka, ezihluleka, noma ezihleliwe. Izinkolelo zokuziphatha ezifakwe nge-inthanethi zikuvumela ukuhlolwa kwezinkolelo zakho futhi ukuthola ukucaciswa okukhuthaza ekuthuthukiseni kwakho. Ukukhuthaza kwezinkolelo zokuziphatha kuyahlonipha kakhulu uma izinkolelo zakho zibonakala ngokusebenzisa izinkomba ezimbolile noma ezithile, futhi ukuhlonipha isignature yakho yezinkolelo zakho ezithile kufanele kwenziwe ngokwazi. Umuntu ozimele ungani nawe ukuthi uhloniphe izinkinga zokuziphatha, okukhuthaza ukuthuthukisa ukuthuthukisa ukuthuthukisa ukuthuthukisa, futhi ukuthi uhloniphe izinkinga zokuziphatha, okukhuthaza ukuthuthukisa ukuthuthukisa ukuthuthukisa.