Ukuhlanza Okunguqalile
Ukuhlanza — inkqubo yokudonsa izitshalo ezithintekile ezivuthiweyo zisebenzisa umoya ovela ekudonseni ukuhlanza izindawo, izinto, nezingane zomoya wokungcolisa okungcolileyo — yinkqubo eqalekile emazweni eNdiya eNkosi kanye nezizwe zaseNdiya ngamanye amaxesha ngeminyaka eminingi. Yafakwa kakhulu nangoku kwinkqubo yezemvelo yasekuqaleni, ikhuthaza ngokusekelwa ezinye izinto ezaziwa ngokweziko kanye nempumelelo yokuqonda ukuba ukudonsa izitshalo ezithile kwenze umoya ohlanzekileyo kwaye unokhuthaza ukuhlanza umoya. Abaqalayo abaqinisekileyo ngokuthi ukuhlanza kuyinto eyona ndlela ilula kakhulu neyona enokhuthaza ngokukhawuleza ekukhuthazeni umoya wokungcolisa ekhaya lwakho, umoya wakho wokwazi, okanye izinto ezithile. Abaqalayo bayakhuthazwa ukuba baphathe inkqubo ngokuhlonipha kwakho kwakho iziko, ngokunyaniseka ngokwenza ngokwaneliseko kunokwenza ngokungafuni, kwaye ngokuzimela ukuphendula njengoko bafunda ukuba yintoni eyasebenza ekhaya labo.
Izimpawu & Amashwa okufanele uhloniphe
Ukubona izimpawu ezihambisana nezinto ukuhlanza okunguqalile ukuqala kwakho ekukhuliseni isimo sokuproteka okhokho. Lezi zimpawu eziningi ezivela ekuhlolweni kwabantu abaqondana nalesi sidingo:
- Ukucindezelwa okukhulu, ukungcolisa okungcolileyo, okungcolileyo okungcolileyo kwimoya yekhaya elinye okungaqondakaliyo ngenxa yokuhlanzwa okukhoyo kwaye umoya ohlanzekileyo
- Ukufika ekhaya elitsha ukuze uhlanze umoya wabantu abangakwazi ngaphambi kokuba uhlazise indawo yakho
- Emva kokuphelisa isigulo, ukuxabana, ukulila, okanye abantu ababandakanya ekukhuthazeni umoya wokungcolisa ongakwazi ukuwuzwa
- Ukufuna ukukhuthaza umoya wokuphepha okanye wokuhlanzwa ngaphambi kokuba uqale inkqubo entsha, uqale nto entsha, okanye isigqibo esibalulekileyo esenziwe
- Izinciniba zakho, izixhobo, okanye izinto zikho zingcolileyo ngomoya zifuna ukuhlanzwa ngaphambi kokusebenzisa
- Ukucabanga ukuba umoya wokuphepha okanye wokuhlanzwa unokhuthazwa ngaphambi kokuba uqale inkqubo entsha, inkqubo, okanye inkqubo yezemvelo
Yini ongakwazi ukuyenza
Izitshalo ezihlanzekayo zihlala zifana ne: isage white, palo santo, cedar, sweetgrass, lavender, kwaye copal — ngani na ngani nezinye izinto ezinye ezinezimvelo ezahlukileyo. Isage white yinto eyona enokhuthaza kakhulu ekukhuthazeni umoya wokungcolisa. Palo santo inokhuthaza ngokuncipisa kwaye inolwazi lokuphepha, ukuthandaza. Cedar iyasebenza ekukhuthazeni ukukhuthaza kwaye ukuphepha. Qale ngezicwangciso ezikhululekileyo ezichazwe ngokukhululeka ngaphambi kokuba uhlanze izitshalo. Vula okanye iwindow enye ukuze unike umoya wokukhala kwaye umoya wokungcolisa. Hlaza izitshalo, vumela ukuba zithathe kwaye emva koko zilile imoto ukuze zivuthwe. Hlamba phakathi kwakho ngesikwele, ukuze uhlanze umoya wakho. Vumela umoya wokungcolisa ukuba uhlanze indawo yakho ngesikwele, ukuze uhlanze izinto ezithile. Vumela izitshalo ukuba zivuthwe ngokukhuthaza emva kokuba uqale inkqubo. Khululeka ngokuthanda umoya wokungcolisa emva kokuba uqale inkqubo.
Leliphi ixesha ufanele ukhuthaze okhokho
Uma ukuhlanza kwenze unyango oluphelisayo kuphela kwaye umoya wokungcolisa ubuyela ngaphakathi emva kwezinsuku ezimbili okanye ezintathu ngaphandle kokuba uhlanzwe ngokulinganayo, umuntu ohlanzayo izindawo okanye umuntu oneso esaziwa ngokweziko angakwazi ukukhangela ukuba yintoni eyenza ukungcolisa okungcolileyo okungaqondakaliyo. Ezinye izinto ezikhaya zifuna okungaphezulu kunokuhlanzwa ngesikwele — zifuna ukukhuthazwa kokubili, ukukhuthaza izinto ezithile, okanye ukukhuthaza izinto ezithile ezikhuphisa umoya ongakwazi ukuwuhlanzela.
Hlaloze nomshumayeli wokhokho
Umshumayeli wokhokho osemqoka angaqhuba ukuhlola isimo sakho sokuproteka, athole inkomba yokuthi yini ekhuthaza lokho okwenzayo, futhi anikeze unqulo olulodwa ngokuphelele kokho.
Thola umshumayeli wokhokho manjeNgokushesha
Isihloko
Ukuhlanza Okunguqalile
izimpawu ezivulelekile
6 izimpawu ezitholwe
Ukhetho
Ukuproteka okhokho & Amandla
Izimpawu ezibalulekile
- 1.Ukucindezelwa okukhulu, ukungcolisa okungcolileyo, okungcolileyo okungcolileyo kwimoya yekhaya elinye okungaqondakaliyo ngenxa yokuhlanzwa okukhoyo kwaye umoya ohlanzekileyo
- 2.Ukufika ekhaya elitsha ukuze uhlanze umoya wabantu abangakwazi ngaphambi kokuba uhlazise indawo yakho
- 3.Emva kokuphelisa isigulo, ukuxabana, ukulila, okanye abantu ababandakanya ekukhuthazeni umoya wokungcolisa ongakwazi ukuwuzwa
- 4.Ukufuna ukukhuthaza umoya wokuphepha okanye wokuhlanzwa ngaphambi kokuba uqale inkqubo entsha, uqale nto entsha, okanye isigqibo esibalulekileyo esenziwe
- 5.Izinciniba zakho, izixhobo, okanye izinto zikho zingcolileyo ngomoya zifuna ukuhlanzwa ngaphambi kokusebenzisa
- 6.Ukucabanga ukuba umoya wokuphepha okanye wokuhlanzwa unokhuthazwa ngaphambi kokuba uqale inkqubo entsha, inkqubo, okanye inkqubo yezemvelo
Thola unqulo olulodwa lokhokho
Umshumayeli wokhokho onomthetho angaqhuba isimo sakho ngokuphelele — ekuhloliseni isimo sakho sokuproteka, athole inkomba yezinto ezivame ukuthinta, futhi akuhlekele ekukhuliseni okuproteka kwakho.