Fahimta da Aiki da Tsarin Meridian naka

Yadda Ya Yi Aiki

Meridians hanyoyin makamashi ne waɗanda ke gudanar da ƙarfin rayuwa tare da takamaiman hanyoyi ta cikin jiki. Kowane meridian yana da jerin wuraren shiga tare da hanyarsa — wuraren acupuncture — inda makamashi ke kusantar saman kuma ana iya shafar shi ta hanyar matsa lamba, allura, zafi, ko niyya. Manyan meridians goma sha biyu suna aiki a cikin nau'i-nau'i — ɗaya yin da ɗaya yang — kuma suna bin takamaiman zagaye na yau da kullun na kololuwar aiki. Meridian huhu yana aiki sosai tsakanin 3 da 5 AM, babban hanji tsakanin 5 da 7 AM, ciki tsakanin 7 da 9 AM, da sauransu ta hanyar cikakken zagaye. Alamun da ke bayyana akai-akai a takamaiman lokutan rana na iya nuna cewa meridian da ke aiki a lokacin ba shi da daidaito. Tsarin meridian yana mu'amala da tsarin chakra — toshewa a cikin tsarin ɗaya yana shafar ɗayan — kuma cikakken aikin makamashi yana magance duka biyun.

Fannoni & Fannoni

Wannan ne fannoni masu amfani da su zaku fara amfani da su da yaushe:

• Bibiyar Meridian: yi amfani da yatsun hannunka don bibiyar hanyar kowane meridian a jikinka a cikin alkiblar kwararar makamashi, yana ƙarfafa halin yanzu na halitta da share ƙananan toshewa
• Jiyya na kai da Acupressure: yi amfani da matsa lamba mai ƙarfi ga takamaiman wuraren acupuncture na mintuna ɗaya zuwa uku don motsa kwararar makamashi a cikin meridian da ya dace
• Aikin Qi gong: waɗannan atisayen motsi masu laushi daga al'adar Sinawa an tsara su musamman don rarraba makamashi ta hanyar tsarin meridian
• Danna kan wuraren ƙarshen meridian: danna da ƙarfi a kan wuraren farawa da ƙarewa na kowane meridian don motsa kwararar makamashi a cikin dukan tashar
• Miƙa Meridian: miƙa takamaiman miƙa jiki yana nufin meridians guda ɗaya, yana buɗe tashoshin ta hanyar tsawaita jiki na kyallen takarda tare da abin da suke gudana
• Numfashi cikin meridians: haɗa numfashi tare da hankali da aka nufa tare da takamaiman hanyoyin meridian, kana tunanin numfashin yana tafiya tsawon tashar kuma yana share duk wani juriya

Yaushe Ya kamata Ku nemi Taimako na Wani Mai Ilimi

Yayin da aikin meridian na kula da kai ke da amfani don kiyayewa, manyan toshewa — musamman waɗanda ke bayyana a matsayin alamun jiki na yau da kullun — suna amfana daga jiyya na ƙwararru. Mai acupuncture ko mai warkarwa ta makamashi wanda aka horar a aikin meridian zai iya gano takamaiman rashin daidaito kuma ya yi amfani da jiyya da aka yi niyya wanda ya wuce abin da aikin kai zai iya cimma.

Haɗin da Tsafta ya da Ruwan Jiki

Masu duba waɗanda ke fahimtar jikin makamashi sau da yawa suna iya gani ko jin toshewar meridian yayin karatu kuma suna iya samar da bayanai game da inda makamashi ya cunkushe ko ya ragu a cikin tsarin ku. Wannan bayanin zai iya jagorantar ku zuwa takamaiman wuraren acupressure, meridians, ko hanyoyin jiyya waɗanda ke magance takamaiman rashin daidaiton ku.